https://articles.mercola.com/sites/articles/archive/2021/06/26/effects-of-eating-ultraprocessed-food.aspx?ui=9a5a9783c0e14a9229346e265becd2d34f79822c53171cf2d433d3c43cd090f1&sd=20210107&cid_source=dnl&cid_medium=email&cid_content=art2HL&cid=20210626&mid=DM920417&rid=1193345268

  • BBC television presenter Dr. Chris van Tulleken ate an 80% ultraprocessed food diet. In four weeks, he gained 15.4 pounds, lost sleep, got anxious, had a low libido and felt 10 years older